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December 9   -   My Classical Notes

Music for Mindfulness

Classical Music For Mindfulness Music is a perfect opportunity to practise mindfulness: to become fully aware of the present moment, opening ourselves to the physical and emotional experience of listening, here and now. ABC Classics has collaborated with mindfulness experts Smiling Mind to develop this collection of calming classical music: perfect both for experienced practitioners of meditation and for those simply looking for a moment of tranquillity to escape from the pressures of the day. Bach, J S: Adagio from Sonata No. 1 for solo violin Cello Suite No. 1 in G Major, BWV1007: Prelude Prelude in C major (from The Well-Tempered Clavier, Book I) Britten: Down by the Salley Gardens Debussy: Clair de Lune (from Suite Bergamasque) Einaudi: I Giorni Glass, P: Opening Grieg: Peer Gynt: Morning Kats-Chernin: Butterflying The Rain Puzzle Marcello, A: Adagio from Oboe Concerto in D minor Nyman: Glooomy Winter (from The Piano) Pärt: Spiegel im Spiegel Pari intervallo Price, Jonathan: Rustin Saint-Saëns: Le carnaval des animaux: Le Cygne Satie: Gymnopédie No. 1 Schubert: Ständchen ‘Leise flehen meine Lieder’, D957 No. 4 Skinner, J S: The Cradle Song From the intricate clarity of Bach to the pure stillness of Arvo Pärt and Erik Satie, this album offers a musical journey into the spirit of sound itself. Enjoy!

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